Got a decision to make?

  Making decisions is not my strong point, especially smaller ones… the yellow or blue t-shirt?  Dilemmas like this freeze my mind, and root my feet to the floor. I’ve no idea, I’ll buy both! It’s something …read more

Liebster Award

                  The Liebster Award is an award by bloggers, for bloggers and I have received two nominations. I am thrilled that other bloggers are reading my blog and have …read more

Chakras – Work with your energy body

I have been fascinated by chakras since I first discovered the work of Caroline Myss many moons ago (see my life changing books blog post). Chakras are energy centres within the body that relate to physical, mental …read more

Three Books That Changed My Life

“Books are the quietest and most constant of friends, they are the wisest of counsellors and the most patient of teachers. “ Charles Eliot Allow me to let you in on something. Choosing only three life-changing books? …read more

Want to start Yoga, but….

You have friends that practice yoga, you’ve read about it and like the sound of it, but you think you’re not flexible enough, you tried it once and didn’t enjoy it, you’ve heard there’s lots of chanting …read more

The recipe roundup

I’m often asked what I eat, what foods I recommend, what diet do I recommend for this condition or another. I’m not qualified to offer specific advice, so I decided to share some of the resources I …read more