You’ve been practicing yoga for a while and have fallen in love. You talk to anyone who will listen about yoga, you’ve bored your friends and family silly and you’re keen to learn more. You’re ready to …read more
So you want to teach Yoga
Why I Write
I was tagged by the beautiful Lyndsey Eden, last August (yes you read that right!) to write a post on why I write. It took me some time to build an online home to share it on. Here …read more
What I Learnt From Unplugging
Imagine this…. You’re sat at your desk studying, or working, or on the phone, or… fill in the blank. How many times do you check emails and social media? The answer for me was: too many times …read more
Breathing practices to find Peace in Pain
Life is a mixed bag. It brings us good times and bad. Times of ill-health, emotional suffering, restlessness and immense heart-opening joy. When life isn’t moving in the direction we want, this is the time we create …read more
My Yoga Journey
Do you remember the girl at school, the one who in P.E. was last to get picked because she came last in almost every sports event. That was me. I’ve never been sporty, nor particularly competitive. And honestly, I …read more
A bit about me…
I decided to share 10 facts about me you probably don’t know, in an effort for you to get to know me a little better. So here you go. I LOVE, love, love books, I carry a …read more
