Private classes are tailored to meet your needs and suitable for all levels, from beginners to the more experienced.
If you’re interested in establishing a private class, get in touch to discuss your requirements and to arrange your session.
Increasingly Yoga in the workplace is becoming more popular. Corporate Yoga and Meditation is proving to be a powerful tool in bringing joy and a sense of peace to the workplace. Meditation can bring more mindfulness to the work environment affecting not only the quality of work produced, but the work environment itself. Corporations such as Apple and Google have introduced programs available to employees in meditation and mindfulness.
Giving employees the tools to manage the pressures of work and life in general, helping them to become less reactive, more productive is a valuable tool for both individuals and businesses as a whole. Contact me if you have any questions.