Yoga Love – An interview with Rani Foreman

    I created this guest post series for you to connect with some inspiring women sharing their inspiration, wisdom and love of yoga.   Kicking off the series is Rani, a passionate yogini and wellness coach …read more

Mindful mornings

“The breezes at dawn have secrets to tell you Don’t go back to sleep! You must ask for what you really want. Don’t go back to sleep! People are going back and forth across the doorsill where …read more

Got a decision to make?

  Making decisions is not my strong point, especially smaller ones… the yellow or blue t-shirt?  Dilemmas like this freeze my mind, and root my feet to the floor. I’ve no idea, I’ll buy both! It’s something …read more

Liebster Award

                  The Liebster Award is an award by bloggers, for bloggers and I have received two nominations. I am thrilled that other bloggers are reading my blog and have …read more

Chakras – Work with your energy body

I have been fascinated by chakras since I first discovered the work of Caroline Myss many moons ago (see my life changing books blog post). Chakras are energy centres within the body that relate to physical, mental …read more

Three Books That Changed My Life

“Books are the quietest and most constant of friends, they are the wisest of counsellors and the most patient of teachers. “ Charles Eliot Allow me to let you in on something. Choosing only three life-changing books? …read more