Yoga Love – An interview with Loveday Why

              Chatting with Loveday has been one of the highlights of this interview series. I’m passionate about healing with food and using natural remedies to treat illness and Loveday embraces this. This …read more

Yoga Love – An interview with Delamay Devi

Todays guest interview is with Delamay Devi, a yoga teacher I met whilst studying with Shiva Rea.  Her retreats are high up on my wishlist… Bali anyone? This girl is full of heart, if you get the …read more

Yoga Love – An interview with Caroline Donahue

Today I’m talking with Caroline, who like myself loves to devour books on a rainy afternoon and is an eternal student with a huge thirst for knowledge.  The more you learn the less you know… right? I loved learning …read more

Yoga Love – An interview with Patty Kikos

I’m absolutely loving this series.  Hearing everyone’s lessons and insights has been incredibly inspiring, it has certainly helped me to forge a stronger relationship with my practice! Yoga means something different to each and everyone of us, …read more

Mindful mornings

“The breezes at dawn have secrets to tell you Don’t go back to sleep! You must ask for what you really want. Don’t go back to sleep! People are going back and forth across the doorsill where …read more