As we’re hurtling towards the end of the year and my little guy approaches his first birthday I reflect on the year gone by and the lessons he’s brought. It has been a year of highs and lows, …read more
9 Lessons from my first year of Motherhood
Category: lifestyle
Move your body
A question I get asked over and over again is … What does your practice look like? or a variation of that. While the answer is Yoga, the response often surprises people that I don’t talk …read more
Yoga Love – An interview with Loveday Why
Chatting with Loveday has been one of the highlights of this interview series. I’m passionate about healing with food and using natural remedies to treat illness and Loveday embraces this. This …read more
Yoga Love – An interview with Anne Vibeke Svendsen-Tune
Today I want to introduce you to Anne a new Mama and life coach living in London, who like myself is finding her yoga practice is changing as she adapts to motherhood. I love learning how Anne’s …read more
Yoga Love – An interview with Delamay Devi
Todays guest interview is with Delamay Devi, a yoga teacher I met whilst studying with Shiva Rea. Her retreats are high up on my wishlist… Bali anyone? This girl is full of heart, if you get the …read more
Yoga Love – An interview with Caroline Donahue
Today I’m talking with Caroline, who like myself loves to devour books on a rainy afternoon and is an eternal student with a huge thirst for knowledge. The more you learn the less you know… right? I loved learning …read more