I’m so happy to have connected with Emma, a health blogger over at Consciously Healthy where she shares her health journey and experiences of living with chronic illness. Today she is sharing her yoga journey, and how it has supported …read more
Something about this interview with Smita makes me breathe a little deeper, sit a little taller, relax a little more and smile. For me, it speaks of the essence of yoga. Smita is an author, …read more
A few years ago I was curled up on the sofa, book in one hand, a cup of tea in the other, my dog was happily snoring as he kept my feet warm, I put my …read more
Today I’m thrilled to be talking to Claire Missingham, she has a wealth of knowledge to share with us fuelled by her 17 years as a yoga teacher and teacher trainer. I connected with Claire when I …read more
I LOVE to hear people’s yoga story, the journey that led them to the mat, their experiences, inspiration, and it turns out so do you. (Thank you for the feedback). So, I decided to start this guest …read more
I’ve been teaching yoga one to one’s for seven years now and I’ve noticed that clients who enjoy and benefit the most from their yoga practice and one to one sessions all have these four things …read more
