I’m thrilled to introduce you to Karlie. Her passion for yoga shines through, I love her honesty and reminder that yoga is not …read more
Yoga Love – An interview with Karlie Bell
Category: yoga
Yoga Love – An interview with Bianca Maclachlan
Today we meet Bianca, a yogini and dog lover I share a passion in wellness, nutrition, and of course yoga with. I have so much in common with this girl, even our taste in music. I love …read more
Yoga Love – An interview with Rani Foreman
I created this guest post series for you to connect with some inspiring women sharing their inspiration, wisdom and love of yoga. Kicking off the series is Rani, a passionate yogini and wellness coach …read more
Mindful mornings
“The breezes at dawn have secrets to tell you Don’t go back to sleep! You must ask for what you really want. Don’t go back to sleep! People are going back and forth across the doorsill where …read more
Got a decision to make?
Making decisions is not my strong point, especially smaller ones… the yellow or blue t-shirt? Dilemmas like this freeze my mind, and root my feet to the floor. I’ve no idea, I’ll buy both! It’s something …read more
Want to start Yoga, but….
You have friends that practice yoga, you’ve read about it and like the sound of it, but you think you’re not flexible enough, you tried it once and didn’t enjoy it, you’ve heard there’s lots of chanting …read more