I LOVE to hear people’s yoga story, the journey that led them to the mat, their experiences, inspiration, and it turns out so do you. (Thank you for the feedback). So, I decided to start this guest …read more
I’ve been teaching yoga one to one’s for seven years now and I’ve noticed that clients who enjoy and benefit the most from their yoga practice and one to one sessions all have these four things …read more
Have you fallen into a rut with your yoga practice? Are you practicing the same poses, or following the same online classes over and over again? Do you roll out your yoga mat, move through your …read more
Chatting with Loveday has been one of the highlights of this interview series. I’m passionate about healing with food and using natural remedies to treat illness and Loveday embraces this. This …read more
Ever feel like you and life just aren’t getting along? What are you meant to be doing with your time here? This is a poem for you… A You-Shaped Hole Sometimes the world feels inhospitable. …read more
Today I’d like to introduce you to Niamh a reiki practitioner, meditation teacher, health coach, blogger and a sister chocolate lover from Ireland. We share many interests that are also our ‘work’, as well as a …read more