I’ve been teaching yoga one to one’s for seven years now and I’ve noticed that clients who enjoy and benefit the most from their yoga practice and one to one sessions all have these four things …read more
Tag: Yoga 1-1
Taking your Yoga Practice from Class to Home
I’m often asked how to go about starting a Yoga practice at home. Many of us seem to resist it. We tell ourselves that we don’t have enough space or time, or that we don’t know …read more